Summer Yin Yoga + Sound Healing

Service Description

The busy pace created by the over stimulating lives we live has so many out of touch with the rhythm of the earth; the light and the sounds. If we stop and notice – summer is here. The seeds you planted in spring are taking root, our hearts are full and on fire with summer love and our spirits are ready to be nourished by time in the sun and long summer nights. This season is a time to step into your most authentic self and shine! We will start with a nourishing Yin yoga, sequenced around the Fire Element and the Heart and Small meridians. Led by yoga teacher Amanda to ground into the physical body as well as awaken the energetic channels with poses and essential oils. Lovely Monique will support your yoga practice with a sublime mix of reiki and massage, an energetic healing through gentle touch and soft massage, guiding you into a deeper relaxation. Once we melt into our shapes and find a deep rest, Eva will bring in her magnificent musical instruments for an out of this world experience through sound. As she promotes an induced meditative state, enchantment, exhilaration and wonder at being encased in a sonic wave of otherworldly tones and overtones as you rest. This combination of wellness practices brings about profound peace, space, healing and spiritual awakening. This event combines three holistic modalities of Yin Yoga, Reiki and Sound Healing over 90mins. All three modalities assist you in enhancing your body’s own ability to heal. Arrival from 1.15pm for a prompt 1:30pm start. NOTES: All yoga props provided. We encourage you to arrive early late comers cannot be admitted once the event has commenced. All sales are final and we are unable to offer refunds if you are unable to attend the event. Places can be transferred to another person with 48-hour written notice. We require 10 or more students for the event to take place. Bookings are essential as places are limited to 20 students. with grace + gratitude Amanda xox