Late Summer Yin Yoga + Sound Healing

Service Description

Late Summer is our time to acknowledge the descent of the longer days. It is our time to re-centre + come back to ourselves as we prepare for the transition of Autumn. The Earth element teaches us to ground down, beneath our feet, a time to listen to our internal compass and to re-centre. Earth | Spleen Our “ripening,” the stage during which we luxuriate in our maturity, corresponds to the Earth Phase. Gathering and holding together is the dominion of Earth. Like Mother Earth, the Spleen is the constant provider, the hearth around which the body gathers to renew itself. By providing nourishment, Qi, and Blood, the Spleen holds the fabric of the body together and upright, maintaining the integrity and position of flesh, blood vessels, and organs. Unification is the guiding principle here. Invoking the healing energies of the Earth element, including the Spleen and Stomach. Our immersions are dedicated to honouring the elements by practising sequences that support the seasonal transitions and energy shifts. Led by yoga teacher Amanda to ground into the physical body as well as awaken the energetic channels with poses and essential oils. The yoga practice will be supported with gentle touch through reiki and soft massage, guiding you into a deeper relaxation. Once we melt into our shapes and find a deep rest, Celeste will bring in her magnificent musical instruments for an out of this world experience through sound. As she promotes an induced meditative state, enchantment, exhilaration and wonder at being encased in a sonic wave of otherworldly tones and overtones as you rest. This combination of wellness practices brings about profound peace, space, healing and spiritual awakening. This event combines three holistic modalities of Yin Yoga, Reiki and Sound Healing over 90mins. All three modalities assist you in enhancing your body’s own ability to heal. Arrival from 1.15pm for a prompt 1:30pm start. NOTES: All yoga props provided. We encourage you to arrive early late comers cannot be admitted once the event has commenced. All sales are final and we are unable to offer refunds if you are unable to attend the event. Places can be transferred to another person with 48-hour written notice. We require 10 or more students for the event to take place. Bookings are essential as places are limited to 20 students. with grace + gratitude, Amanda xox