Breath is a Divine tool and can help us reach states of higher consciousness. Just being aware of our breathing can help us to become more grounded and focused; bringing us out of our “heads” and into the present moment. It can be used to calm us down, give us strength and it is vital fuel for our bodies. Yet, when stressed, often that awareness of our breath is the first thing to go!
 
Now is the time to allow the life-giving element of air to replenish your body, your being, and your very essence. Stop to smell the freshness, breathe in the sunlight, and release the darkness. Blended with energising Pink Grapefruit that renews a healthy sense of optimism, cool and refreshing Eucalyptus to assists with breathing, evergreen Cypress is soothing and positive, strengthening Fir Needles, grounding Cedarwood, rejuvenating Lemon, stimulating Lemongrass, Rosemary for mental clarity, and Peppermint for renewal and vitality. So Just Breathe “Step back, reconnect, rest, recharge.”