Jun 16, 2017
THE POWER OF YIN
What is Yin Yin is a term that comes from the classical Chinese concept of opposite yet complementary forces, Yin and Yang. Yin is...
Jun 12, 2017
Yin Yoga for Building Immunity
As this winter season just begins to turn chilly, many of us are succumbing to illness and fatigue, myself included, I'm already finding...
Jun 10, 2017
8 THINGS YOGA WILL TEACH YOU
It’s no secret: Yoga has become a part of our daily routine. We practice it in the morning to start our day right and then again in the...
