Jul 29, 2022
Hands up! Who wants to take a journey to a magical location?
We will be breathing daily yoga amongst tropical aqua waters, perfect sunsets + sunrises, spiritual offerings, lush green nature, filled...
Jun 9, 2022
Meridians: What are they?
MERIDIAN BREAKDOWN 101 ~ What They Are And Why They Are Important When some hear the term “meridian” mentioned in Eastern and Traditional...
Nov 10, 2021
Meridian of the Month | Gallbladder
The meridian lines of the body are energetic highways that provide a path for Qi and other substances to flow. This year, we will learn...
Oct 23, 2021
Day 5 ~ Melon Detox
It's our final day of the melon detox, how are you feeling? Colourful and sweet, cantaloupe (aka Rockmelon) is fat-free and low in...
Oct 22, 2021
Day 4 ~ Melon Detox
Today, we are back visiting Watermelon! Watermelon is a staple at many summertime picnics and gatherings around the country. While most...
Oct 21, 2021
Day 3 ~ Melon Detox
Today, its all about Papaya! Papayas contain high levels of antioxidants vitamin A, vitamin C, and vitamin E. Diets high in antioxidants...
Oct 20, 2021
Day 2 ~ Melon Detox
Today, it's all about Watermelon! Watermelon is a delicious and refreshing fruit that’s also good for you. It contains only 46 calories...
Oct 19, 2021
Day 1 ~ Melon Detox
So we have arrived at Day 1, its all about Cantaloupes. The cantaloupe is a juicy, orange summer fruit that’s related to the watermelon...
Sep 14, 2021
Day 20 ~ Becoming the Ideal Co-Creator ~ Getting Unstuck : Creating a Limitless Life
Today we continue with the final days on the path to creating a limitless life. “The closer you become to knowing that you alone create...
Sep 13, 2021
Day 19 ~ Getting to Yes, the Creative Way ~ Getting Unstuck : Creating a Limitless Life
Getting to Yes, the Creative Way ~ Getting Unstuck : Creating a Limitless Life “Are you defending the truth? The truth needs no defence....