The Journey of the Lung Lines The Lung meridian originates in the solar plexus region and moves downward to then meet with the large...

MERIDIAN BREAKDOWN 101 ~ What They Are And Why They Are Important When some hear the term “meridian” mentioned in Eastern and Traditional...

The meridian lines of the body are energetic highways that provide a path for Qi and other substances to flow. This year, we will learn...

It's our final day of the melon detox, how are you feeling? Colourful and sweet, cantaloupe (aka Rockmelon) is fat-free and low in...

Today, we are back visiting Watermelon! Watermelon is a staple at many summertime picnics and gatherings around the country. While most...

Today, its all about Papaya! Papayas contain high levels of antioxidants vitamin A, vitamin C, and vitamin E. Diets high in antioxidants...

So we have arrived at Day 1, its all about Cantaloupes. The cantaloupe is a juicy, orange summer fruit that’s related to the watermelon...

You know that an apple a day keeps the doctor away. But apples aren't the only fruit that holds this coveted distinction. Watermelon—a...

The meridian lines of the body are energetic highways that provide a path for Qi and other substances to flow. This year, we will learn...

The movement of Wood is upwards. The nature of Wood includes all forms in the plant kingdom, but the quintessential icon of Wood is the...