Sep 11, 2021
Healing Chakra Music
The drums affect the Mooladhara (the base chakra or the first chakra). The big and small drums, their effect is from the Mooladhara to...
Sep 3, 2021
Day 9 ~ A Creative self is Already Here ~ Getting Unstuck : Creating a Limitless Life
Creative living is not necessarily limited to artistic expression such as painting or music. Creative living means tapping into the best...
Sep 2, 2021
Day 8 ~ Let your Awareness do all the Work ~ Getting Unstuck : Creating a Limitless Life
Congratulations on completing the first week of the 21 Day Meditation Experience, Getting Unstuck: Creating a Limitless Life! This second...
Aug 31, 2021
Day 6 ~ You Deserve More Than Second Hand Experiences ~ Getting Unstuck : Creating a Limitless Life
We are taking important steps to getting unstuck and now we have a vision for how every day can renew itself. You need to apply a new...
Aug 27, 2021
Day 2 ~ Why do we get stuck? ~ 21 Days of Getting Unstuck : Creating a Limitless Life
It’s Day 2 of the 21 Day Meditation Experience, Getting Unstuck: Creating a Limitless Life. Before we jump into today’s meditation let’s...
Mar 1, 2018
Do something kind for yourself as you nurture your body and nourish your soul.
Taking your yoga practice to the next level Something happens when a group of like-minded individuals gather together in a beautiful...
Jun 10, 2017
8 THINGS YOGA WILL TEACH YOU
It’s no secret: Yoga has become a part of our daily routine. We practice it in the morning to start our day right and then again in the...
