The drums affect the Mooladhara (the base chakra or the first chakra). The big and small drums, their effect is from the Mooladhara to...

Creative living is not necessarily limited to artistic expression such as painting or music. Creative living means tapping into the best...

Congratulations on completing the first week of the 21 Day Meditation Experience, Getting Unstuck: Creating a Limitless Life! This second...

We are taking important steps to getting unstuck and now we have a vision for how every day can renew itself. You need to apply a new...

It’s Day 2 of the 21 Day Meditation Experience, Getting Unstuck: Creating a Limitless Life. Before we jump into today’s meditation let’s...

Taking your yoga practice to the next level Something happens when a group of like-minded individuals gather together in a beautiful...

It’s no secret: Yoga has become a part of our daily routine. We practice it in the morning to start our day right and then again in the...