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Jun 15, 2022
Meridian of the Month | Lungs
The Journey of the Lung Lines The Lung meridian originates in the solar plexus region and moves downward to then meet with the large...
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Jun 9, 2022
Meridians: What are they?
MERIDIAN BREAKDOWN 101 ~ What They Are And Why They Are Important When some hear the term “meridian” mentioned in Eastern and Traditional...
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Nov 10, 2021
Meridian of the Month | Gallbladder
The meridian lines of the body are energetic highways that provide a path for Qi and other substances to flow. This year, we will learn...
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Oct 12, 2021
Meridian of the Month | Liver
The meridian lines of the body are energetic highways that provide a path for Qi and other substances to flow. This year, we will learn...
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Oct 7, 2021
The Nature of Wood
The movement of Wood is upwards. The nature of Wood includes all forms in the plant kingdom, but the quintessential icon of Wood is the...
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Jun 12, 2017
Yin Yoga for Building Immunity
As this winter season just begins to turn chilly, many of us are succumbing to illness and fatigue, myself included, I'm already finding...