Creative living is not necessarily limited to artistic expression such as painting or music. Creative living means tapping into the best...

Congratulations on completing the first week of the 21 Day Meditation Experience, Getting Unstuck: Creating a Limitless Life! This second...

It’s the end of our first week together and we have explored pushing the boundaries of the present moment. Welcome to Day 7, Opening the...

We are taking important steps to getting unstuck and now we have a vision for how every day can renew itself. You need to apply a new...

We have been discussing “stuckness” as a mental state, but there is always a mind body connection. You can have the best intentions, but...

We have been discussing getting unstuck in terms of creative living and it is now Day 4 of our 21 Day Meditation Experience. The rule for...

It’s Day 3 of Getting Unstuck: Creating a Limitless Life! 21 Day Meditation Experience. Together, we are learning to define the unique...

It’s Day 2 of the 21 Day Meditation Experience, Getting Unstuck: Creating a Limitless Life. Before we jump into today’s meditation let’s...

“Creativity can solve almost any problem. The creative act, the defeat of habit by originality, overcomes everything.” ~ George Lois...

Earthing, also known as grounding, refers to the process of making direct skin contact with the earth. The purpose is to optimize...