Oct 23, 2021
Day 5 ~ Melon Detox
It's our final day of the melon detox, how are you feeling? Colourful and sweet, cantaloupe (aka Rockmelon) is fat-free and low in...
Oct 22, 2021
Day 4 ~ Melon Detox
Today, we are back visiting Watermelon! Watermelon is a staple at many summertime picnics and gatherings around the country. While most...
Oct 21, 2021
Day 3 ~ Melon Detox
Today, its all about Papaya! Papayas contain high levels of antioxidants vitamin A, vitamin C, and vitamin E. Diets high in antioxidants...
Oct 20, 2021
Day 2 ~ Melon Detox
Today, it's all about Watermelon! Watermelon is a delicious and refreshing fruit that’s also good for you. It contains only 46 calories...
Oct 19, 2021
Day 1 ~ Melon Detox
So we have arrived at Day 1, its all about Cantaloupes. The cantaloupe is a juicy, orange summer fruit that’s related to the watermelon...
Oct 18, 2021
The Melon Detox: What's the Deal?
You know that an apple a day keeps the doctor away. But apples aren't the only fruit that holds this coveted distinction. Watermelon—a...
Oct 12, 2021
Meridian of the Month | Liver
The meridian lines of the body are energetic highways that provide a path for Qi and other substances to flow. This year, we will learn...
Oct 7, 2021
The Nature of Wood
The movement of Wood is upwards. The nature of Wood includes all forms in the plant kingdom, but the quintessential icon of Wood is the...
Oct 5, 2021
Spring in the Five Element Theory
Spring is here! Can you feel little sparks of creativity urging you to get on with the projects you have thought about and nourished for...
