Oct 23, 2021
Day 5 ~ Melon Detox
It's our final day of the melon detox, how are you feeling? Colourful and sweet, cantaloupe (aka Rockmelon) is fat-free and low in...
Oct 22, 2021
Day 4 ~ Melon Detox
Today, we are back visiting Watermelon! Watermelon is a staple at many summertime picnics and gatherings around the country. While most...
Oct 21, 2021
Day 3 ~ Melon Detox
Today, its all about Papaya! Papayas contain high levels of antioxidants vitamin A, vitamin C, and vitamin E. Diets high in antioxidants...
Oct 20, 2021
Day 2 ~ Melon Detox
Today, it's all about Watermelon! Watermelon is a delicious and refreshing fruit that’s also good for you. It contains only 46 calories...
Oct 19, 2021
Day 1 ~ Melon Detox
So we have arrived at Day 1, its all about Cantaloupes. The cantaloupe is a juicy, orange summer fruit that’s related to the watermelon...
Oct 18, 2021
The Melon Detox: What's the Deal?
You know that an apple a day keeps the doctor away. But apples aren't the only fruit that holds this coveted distinction. Watermelon—a...
Jul 6, 2021
Why Sweat? Today I experienced an Infrared Sauna
One of the top health benefits of using an infrared sauna regularly is to promote natural detoxification. We are exposed to toxins in our...
