Jun 28, 2021
Winter Pick Me Ups to Beat the Winter Blues
As the long sunny days and joyful seasons pass, some of us may find that we begin to feel melancholy, unmotivated and have difficulties...
Jun 27, 2021
Zesty Homemade Lemon Butter
I love it when my neighbours and yoga students give me fresh fruit from their trees and veggies from their gardens. This week, I received...
Jun 26, 2021
Day 22 ~ Hope Holds the Future of the World ~ 21 Days of Manifesting Hope in Uncertain Times
As we come to the end of this meditation experience, today is a BONUS day that is intended to tie up the message that hope is the future....
Jun 25, 2021
Day 21 ~ The Secret Of Enlightenment ~ 21 Days of Manifesting Hope in Uncertain Times
“Knowing others is wisdom, knowing yourself is enlightenment.” – Lao Tzu MESSAGE OF THE DAY The idea of enlightenment is generally...
Jun 24, 2021
Day 20 ~ Hope Offers Forgiveness ~ 21 Days of Manifesting Hope in Uncertain Times
“Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us.” – Samuel Smiles MESSAGE OF THE DAY In...
Jun 23, 2021
Day 19 ~ Hope brings Simplicity ~ 21 Days of Manifesting Hope in Uncertain Times
“Hope is the word which God has written on the brow of every man.” – Victor Hugo MESSAGE OF THE DAY Today’s mediation is about...
Jun 22, 2021
Day 18 ~ Making Hope Real ~ 21 Days of Manifesting Hope in Uncertain Times
“Hope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that...
Jun 21, 2021
Day 17 ~ Hope goes Viral ~ 21 Days of Manifesting Hope in Uncertain Times
“Hope and fear cannot occupy the same space at the same time. Invite one to stay.” – Maya MESSAGE OF THE DAY We all understand how we can...
Jun 20, 2021
Day 16 ~ Reigniting the Spark of Hope ~ 21 Days of Manifesting Hope in Uncertain Times
“Each time someone stands up for an ideal or acts to improve the lot of others… he sends forth a tiny ripple of hope.” – Robert Kennedy...
Jun 19, 2021
Day 15 ~ The Inner Child Reborn ~ 21 Days of Manifesting Hope in Uncertain Times
We have arrived at week three of this meditation journey. This week we will take hope and inspire others to hope. Today we will focus on...
